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If you’re looking for a nutritious and flavorful addition to your meals, why not try a dish inspired by the lush, green landscapes of the Black Sea region? Sautéed kale, prepared in the Black Sea style, offers a delicious taste of this culturally rich area. This simple recipe transforms kale—a leafy green known for its health benefits—into a delightful side dish that pairs wonderfully with a variety of main courses. Here’s how to make it.
Ingredients:
- 1 bunch of fresh kale, washed and chopped
- 2 tablespoons of olive oil
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- Salt and pepper to taste
- 1 teaspoon of red pepper flakes (optional for a spicy kick)
- Splash of vinegar or lemon juice
Preparation:
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