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Discover the Delight of Black Sea Style Sautéed Kale

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If you’re looking for a nutritious and flavorful addition to your meals, why not try a dish inspired by the lush, green landscapes of the Black Sea region? Sautéed kale, prepared in the Black Sea style, offers a delicious taste of this culturally rich area. This simple recipe transforms kale—a leafy green known for its health benefits—into a delightful side dish that pairs wonderfully with a variety of main courses. Here’s how to make it.

Ingredients:

  • 1 bunch of fresh kale, washed and chopped
  • 2 tablespoons of olive oil
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon of red pepper flakes (optional for a spicy kick)
  • Splash of vinegar or lemon juice

Preparation:

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