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Starting your day with a healthy and delicious breakfast doesn’t have to be complicated or time-consuming. With just a cup of oatmeal and an avocado, you can whip up a nutritious meal in just 10 minutes. This combination is packed with vitamins, fiber, and healthy fats, providing you with the energy you need to power through your day. Let’s dive into this easy and tasty breakfast recipe.
Why Oatmeal and Avocado?
**1. Nutrient-Rich: Oatmeal is high in fiber, which aids digestion and keeps you feeling full. Avocado is loaded with healthy fats, vitamins, and minerals, making this duo a powerhouse of nutrition.
**2. Quick and Easy: With minimal ingredients and preparation time, this breakfast is perfect for busy mornings.
**3. Versatile: You can customize this recipe with your favorite toppings and flavors to keep it interesting and delicious.
Ingredients
- 1 cup oatmeal (quick oats or rolled oats)
- 1 ripe avocado
- 2 cups water or milk (dairy or plant-based)
- Salt to taste
- Optional toppings: Cherry tomatoes, fresh herbs, a drizzle of olive oil, a squeeze of lemon juice, or a sprinkle of seeds
Instructions
- Cook the Oatmeal:
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