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Pan seared catfish, dirty rice, cheddar bay biscuits and green beans

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CATFISH:
Seasoned with salt, pepper, garlic powder, onion powder, smoked paprika, Italian herbs, chili powder and pan seared in a cast iron skillet over medium high heat with a little olive oil 4 minutes on each side until fish flakes by a fork.
CHEDDAR BAY BISCUITS RECIPE
2 cups flour
1 tbsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp garlic powder
Pinch of sugar
1/3 cup frozen butter
1 cup or more of milk
1 cup cheddar cheese shredded
Garlic butter:
1/4 cup melted butter
2 tbsp fresh chopped parsley
1 tsp garlic powder
1 tsp Italian seasoning
Oven to 400.
Add flour, baking powder, baking soda, salt, garlic powder and sugar to a large bowl. With a fork, your hands or a pastry cutter mix in butter until butter is pea sized.
Add in cheese and then milk.
Drop dough in big spoonfuls onto a baking sheet lined with parchment paper. Bake 12-15 minutes, until golden. Brush with butter sauce and serve immediately.
DIRTY RICE:

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