Mediterranean Quinoa Salad

In a small bowl, add the chopped red onion and vinegar, stirring to combine. Set aside, and chop the rest of the veggies and herbs.

1/2 large chopped red onion,2 teaspoons white vinegar,1 cup chopped and peeled english cucumber,1 medium chopped red bell pepper,1 large tomato on the vine,3/4 cup chopped cilantro,3/4 cup chopped Italian parsley
Cook the quinoa according to package instructions. Set aside to cool

1/2 cup quinoa,1 cup water
Add all ingredients to a large bowl. Toss to combine, and adjust the seasonings to taste.

16 ounces canned chickpeas,1/2 cup chopped pitted kalamata olives,zest of 1 lemon or lime,juice of 1 lime,salt and pepper to taste,2 Tablespoons extra virgin olive oil
Serve at room temperature, or refrigerate until ready to serve.