How to Lower Blood Pressure by Juicing Apple, Beet, and Carrot

• 2 medium apples (preferably organic)
• 1 large beet (preferably organic)
• 3 large carrots (preferably organic)
• 1 cup of water
• Juice of 1 lemon (optional, for added flavor and vitamin C)

How to Make the Juice

Step-by-Step Instructions: