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Dive into the world of guilt-free indulgence with our tantalizing Weight Watchers Air Fryer Chicken Tenders – a culinary masterpiece that brings together the unbeatable crunch of perfectly breaded chicken with the health-conscious benefits of air frying. This recipe is not just a treat for your taste buds but also a celebration of smart choices on your Weight Watchers journey. Join us as we explore the art of creating these golden-brown delights, from choosing premium ingredients to the step-by-step process that guarantees crispy perfection without the excess calories.
Ingredients:
For the Chicken Tenders:
- 1 pound boneless, skinless chicken tenders
- 1 cup whole wheat breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
- Cooking spray
For the Dipping Sauce:
- 1/4 cup fat-free Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 teaspoon apple cider vinegar
- Pinch of salt and black pepper
Instructions:
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