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Have you ever come across a plant so valuable that just one leaf could be considered a gold mine? Meet Canapum, also known as Physalis. This fascinating plant is not just a treat to the eye with its unique, lantern-like husks, but it’s also a powerhouse of benefits. Let’s dive into what Canapum is and the myriad of uses it offers.
What is Canapum?
Canapum, commonly known as Physalis, is part of the nightshade family, related to tomatoes and bell peppers. It is often recognized by its distinctive paper-like husk, which encloses the fruit. While there are many species of Physalis, the most commonly known are the goldenberry or Cape gooseberry.
Health Benefits of Canapum
Physalis is rich in nutrients and antioxidants, making it highly valued for its health-promoting properties:
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