Exploring the Golden Benefits of Canapum (Physalis): A Natural Treasure

Rich in Antioxidants: Canapum is loaded with antioxidants like vitamin C and polyphenols, which help combat free radicals in the body, potentially reducing the risk of chronic diseases.
Supports Immune System: High vitamin C content not only helps in reducing cold duration but also boosts the immune system.
Promotes Eye Health: It contains carotenoids like lutein and zeaxanthin, which are known to enhance eye health and prevent the progression of age-related macular degeneration.
Aids in Digestion: The high fiber content in Physalis helps maintain regular bowel movements and supports digestive health.