Frozen Pineapple toasted coconut Chunks

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They were AMAZING! 5 per serving 2 weight watchers points a serving! Ingredients Sweetened coconut flakes 1/3 cup s Dole Tropical Gold Frozen pineapple chunks no sugar added 1/2 bag s Coconut extract 1 tsp Publix Plain nonfat yogurt 2/3 cup s Splenda No Calorie Sweetener Packets 3 packet s Instructions Just toast the coconut at 250 and keep stirring as it toasts. Mix yogurt, ...

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The Wonders of Ginger Milk: A Simple, Soothing Recipe

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If you’re in search of a warm, comforting beverage that’s both easy to make and beneficial for your health, look no further than ginger milk. This quick recipe involves just two ingredients and can be prepared in about five minutes, making it a perfect choice for a calming evening drink or a soothing morning start. ...

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Weight Watchers Pepperoni Pizza Bites

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Ingredients: 1 package (16 oz) refrigerated pizza dough 1 cup pizza sauce (look for a lower-sugar option) 1 1/2 cups part-skim mozzarella cheese, shredded 1/2 cup mini pepperoni slices 1 tsp dried oregano Cooking spray Instructions: Preheat your oven according to the pizza dough package instructions. Roll out the pizza dough on a lightly floured ...

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Improve Your Mobility and Well-being with Rosemary

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Introduction Imagine being able to go from struggling to walk to running with the enthusiasm and vitality of a child, all thanks to a simple spoonful of herb. This is the magic of rosemary, a tasty and aromatic plant that not only enhances food but also offers numerous health benefits. In this article, we will ...

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An At-Home Spray for the Repulsion of Mice

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Rats are creatures that seldom fight people, and when they do attack, it is only because they have invaded their area. In spite of the fact that they do not assault humans, these rodents are often a threat because of the many illnesses that they are capable of transmitting. Consequently, in this post, we will ...

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Slow cooker braised green beans

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Ingredients: 2 pounds fresh green beans 4 cups chicken broth 3 cups water 1 cup cooked bacon, roughly chopped (about 1 pound before cooking) 1 clove garlic, minced 1 small sweet onion, finely diced 1½ teaspoons salt 1 teaspoon pepper Directions: Continued on the next page