Veggie-Packed Buddha Bowl

Capture D'écran 2024 06 01 174546

Ingredients for 2 servings ROASTED GARLIC DRESSING 1 head garlic ½ cup olive oil(120 mL) ½ teaspoon salt ½ teaspoon pepper 2 tablespoons water 2 tablespoons fresh lemon juice 1 tablespoon dijon mustard 1 lb chicken breast(455 g), cubed 1 ½ teaspoons ground turmeric ½ teaspoon onion powder ½ teaspoon ground cumin 1 pinch salt 1 pinch black pepper 1 tablespoon olive oil 3 cups brown rice(660 g), cooked 1 cup red cabbage(100 g), shredded 1 avocado, pitted, ...

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Cinnamon apples ala mode

7

Now this was a treat. I made these cinnamon apples that are zero points, and spooned them warm over Halo Top vanilla ice cream, then topped with fat free whipped cream and a bit of crushed graham crackers. 3 points for this decadent dessert Ingredients Apple 3 large Water 1/4 cup(s) Ground cinnamon 2 tsp ...

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Meatballs without eggs: the recipe to make them soft and juicy

6

Ingredients Mixed minced meat (beef and pork) 500 gr Natural yoghurt 125 gr Vegetable broth 100 ml Garlic 1 clove shallot 1 Sweet peppers 1 teaspoon Ginger powder 1 teaspoon Extra virgin olive oil taste good Breadcrumbs taste good Salt taste good Pfeffer taste good Eggless meatballs are a lighter version of traditional fried meatballs, ...

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LASAGNA BOLOGNESE

5

Ingredients 1 tablespoon of oil 1 garlic clove, minced 2 tablespoons onion, minced 750 grams of ground beef 1 cup carrot, cooked and cut into small cubes 1 envelope of Knorr® tomato cream 1 tablespoon of Knorr® Switzerland chicken broth 1/2 teaspoons basil, dried 1/2 teaspoons oregano 2 tablespoons of oil 1 garlic clove, minced ...

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Easy Tuna Cakes with Greens & Lemon Dressing

Capture D'écran 2024 06 01 172507

Ingredients ½ cup rinsed no-salt-added canned white beans 1 large egg, lightly beaten 3 teaspoons Dijon mustard, divided 1 teaspoon lemon zest 1 teaspoon dried dill 1 teaspoon dried mint ½ teaspoon dried tarragon 2 (5 ounce) cans wild albacore tuna packed in oil, drained ¾ cup whole-wheat panko breadcrumbs 6 tablespoons extra-virgin olive oil, divided 3 tablespoons lemon juice 1 teaspoon honey ½ teaspoon ground pepper ¼ teaspoon salt 1 (5 ounce) package spring mix salad greens Directions

Homemade pancakes

2

introduction Pancakes are a delicious option for breakfast or as a snack. Made with simple ingredients like flour, eggs, milk and yeast, they are often fluffy and versatile. You can enjoy them with maple syrup, fresh fruit or your favorite toppings for a delicious and comforting experience. Ingredients: 1 cup all-purpose flour 2 tablespoons sugar ...

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Chickpea Salad Sandwich

Capture D'écran 2024 06 01 171547

Ingredients 2 (15.5 ounce) cans no-salt-added chickpeas, rinsed 6 tablespoons extra-virgin olive oil 3 tablespoons lemon juice 2 teaspoons Dijon mustard ½ teaspoon garlic powder ½ cup finely chopped celery ¼ cup finely chopped fresh dill ⅛ teaspoon salt ⅛ teaspoon ground pepper 4 tablespoons vegan mayonnaise 8 slices whole-grain bread, toasted 4 green lettuce leaves 4 thin slices red onion 4 tomato slices Directions

Low Point Nana’s Berry Bliss Frozen Fruit Salad😋

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Ingredients: 2 cups mixed berries (such as strawberries, blueberries, raspberries) 1 cup diced pineapple 1 cup diced mango 1/2 cup diced kiwi 1/4 cup fresh mint leaves, chopped 1 tablespoon honey or maple syrup (optional) Juice of 1 lime Zest of 1 lime Instructions: