ADVERTISEMENT

ADVERTISEMENT

Weight Watchers-Friendly Cheesy Corn Bake

1

ADVERTISEMENT

  • Calories: 120-140
  • Total Fat: 7-9 grams
  • Saturated Fat: 3-4 grams
  • Cholesterol: 15-25 milligrams
  • Sodium: 250-300 milligrams
  • Total Carbohydrates: 12-15 grams
  • Dietary Fiber: 2 grams
  • Sugars: 3-4 grams
  • Protein: 5-6 grams

Weight Watchers Points (Approximate per serving):

  • Points per serving: 3-4 points each

Tips to Keep Points Low:

  1. Use Light or Fat-Free Mayonnaise: Opt for light or fat-free mayonnaise to cut down on points.
  2. Reduced-Fat Cheese: Always use reduced-fat versions of mozzarella and cheddar cheese.
  3. Skip the Sugar: If you can, omit the sugar to reduce the points further.
  4. Monitor Portion Size: Be mindful of portion sizes to keep the points under control.

Enjoy your Weight Watchers-friendly cheesy corn bake!

ADVERTISEMENT