Soothe Joint Pain with a Simple Olive Oil and Salt Scrub

1. Mixing the Scrub:
   • In a bowl, combine the olive oil and sea salt.
   • Stir the mixture until the salt is evenly distributed throughout the oil.
2. Application:
   • Apply the scrub to the affected joints.
   • Gently massage the area in circular motions for about 5-10 minutes.
   • Focus on areas with the most pain or stiffness.
3. Resting:
   • After massaging, allow the mixture to sit on your skin for an additional 10-15 minutes.
   • This allows the olive oil to penetrate and the salt to help draw out inflammation.
4. Rinsing:
   • Rinse off the scrub with warm water.
   • Pat the area dry with a soft towel.
5. Frequency:
   • For best results, use this scrub 2-3 times a week.

Benefits:

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