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Introduction: Embark on a culinary journey that harmonizes the bold flavors of a classic taco with the health-conscious choices of the Weight W plan. Our Weight W Taco Casserole is a testament to the delightful fusion of savory ingredients, providing a satisfying meal that aligns seamlessly with your wellness goals. From seasoned lean ground turkey to vibrant vegetables and wholesome toppings, every layer of this casserole is crafted to bring you a guilt-free taste of indulgence.
Ingredients:
For The Casserole Base:
- 1 lb lean ground turkey
- 1 medium onion, finely diced
- 2 cloves garlic, minced
- 1 packet taco seasoning
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 bell pepper, diced (choose your preferred color)
- 1 cup cherry tomatoes, halved
- 1 cup reduced-fat shredded cheddar cheese
For The Casserole Toppings:
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup diced red onions
- 1/4 cup chopped fresh cilantro
- 1 cup non-fat Greek yogurt or light sour cream
- 1 ripe avocado, sliced
- Lime wedges for garnish
Optional Garnishes:
- Sliced jalapeños
- Salsa or pico de gallo
Instructions:
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