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Healthy Taco Casserole Recipe

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Introduction: Embark on a culinary journey that harmonizes the bold flavors of a classic taco with the health-conscious choices of the Weight W plan. Our Weight W Taco Casserole is a testament to the delightful fusion of savory ingredients, providing a satisfying meal that aligns seamlessly with your wellness goals. From seasoned lean ground turkey to vibrant vegetables and wholesome toppings, every layer of this casserole is crafted to bring you a guilt-free taste of indulgence.

Ingredients:

For The Casserole Base:

  1. 1 lb lean ground turkey
  2. 1 medium onion, finely diced
  3. 2 cloves garlic, minced
  4. 1 packet taco seasoning
  5. 1 can (15 oz) black beans, drained and rinsed
  6. 1 cup corn kernels (fresh or frozen)
  7. 1 bell pepper, diced (choose your preferred color)
  8. 1 cup cherry tomatoes, halved
  9. 1 cup reduced-fat shredded cheddar cheese

For The Casserole Toppings:

  1. 2 cups shredded lettuce
  2. 1 cup diced tomatoes
  3. 1/2 cup diced red onions
  4. 1/4 cup chopped fresh cilantro
  5. 1 cup non-fat Greek yogurt or light sour cream
  6. 1 ripe avocado, sliced
  7. Lime wedges for garnish

Optional Garnishes:

  1. Sliced jalapeños
  2. Salsa or pico de gallo

Instructions:

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