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- Calories: Approximately 100-110 calories
- Total Fat: 5-6 grams
- Saturated Fat: 2-3 grams
- Cholesterol: 40-50 milligrams
- Sodium: 150-200 milligrams
- Total Carbohydrates: 10-12 grams
- Dietary Fiber: 1-2 grams
- Sugars: 1-2 grams
- Protein: 6-7 grams
Weight Watchers Points (Per Muffin):
- Total points for the recipe: 25 points (cheese: 12, flour: 12, butter: 1)
- Points per muffin: Approximately 3 points each (for 9 muffins)
Tips to Keep Points Low:
- Use reduced-fat or fat-free cheese: This can significantly reduce the points.
- Use whole wheat flour: Substitute all-purpose flour with whole wheat flour for added fiber and a slight reduction in points.
- Add more vegetables: Increase the volume of zucchini or add other low-point vegetables like spinach to bulk up the muffins without adding points.
Enjoy your delicious and lighter Zucchini Cheese Muffins!
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