Mediterranean Chickpea Salad Recipe: A Tasty and Nutritious Delight

Prepare the ingredients: Start by rinsing the cooked chickpeas under cold water to remove excess starch. Halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and pit the Kalamata olives if needed.
Mix the salad: In a large bowl, combine the chickpeas, tomatoes, cucumber, onion, and olives. Add the crumbled feta cheese if using.
Add the herbs: Chop the fresh parsley and mint and add them to the salad mixture.
Prepare the dressing: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
Toss the salad: Pour the dressing over the salad ingredients and gently toss everything together until evenly coated.
Adjust the seasoning: Taste the salad and adjust the seasoning according to your preference.

The entire preparation process should take about 15 minutes, making it an ideal quick recipe for busy days.