A Tasty and Healthy Morning Boost: The “Juice of Life”

To begin, wash, peel, and chop the beetroot and carrots into small pieces. This will make blending easier. Then, peel the banana and break it into smaller chunks.

Blending the Ingredients

In a blender, combine the beetroot, carrots, banana, and water. Blend until you achieve a smooth consistency. If the mixture seems too thick, you can add more water until you reach your desired texture.

Straining (Optional)

For a smoother juice, you can strain the mixture using a fine mesh strainer or cheesecloth to remove any pulp. However, keeping the pulp will retain more fiber and nutrients.

Serving and Enjoying

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