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The liver is an incredibly hard-working organ that handles everything from toxin removal to digesting food and storing energy. It’s vital to know the early signs of liver distress to maintain your health. Surprisingly, many of us overlook these signs until the liver is significantly impacted. Here are five crucial indicators that your liver might be struggling, which many people often miss.
1. Unusual Fatigue and Weakness
One of the first signs of liver distress is often relentless fatigue. This isn’t just feeling tired after a long day; it’s a profound and unexplained exhaustion that doesn’t improve with rest. If you notice you’re consistently feeling drained, it could be a sign your liver isn’t effectively detoxifying your body.
2. Yellowing of the Skin or Eyes (Jaundice)
Jaundice is a yellow tint to the skin or whites of the eyes and is a direct indicator of liver issues. It occurs when a substance called bilirubin builds up in the blood because the liver isn’t processing it adequately. If you notice any yellowing, it’s important to consult a healthcare professional immediately.
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