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Are you tired of the same old keto recipes? Looking for something new to tantalize your taste buds? Well, look no further! This spinach recipe is not only delicious but so good that you’ll want to cook it almost every day. Let’s dive into the delightful world of spinach and coconut cream magic!
Spinach is not just Popeye’s favorite, but it could become yours too with this delectable recipe. Packed with flavor and nutrients, this dish is a keto-friendly treat that will leave you craving for more.
Ingredients
To create this mouthwatering spinach dish, you’ll need the following ingredients:
- 2 cups fresh spinach
- 1 chopped onion
- 2 cloves of garlic, minced
- 1 cup chicken broth
- 1/2 cup coconut cream
- Salt and pepper to taste
Preparation Steps
Here’s how to whip up this culinary delight:
- Sauté the Aromatics: Heat a little olive oil in a large pot. Add the chopped onion and minced garlic. Sauté until golden brown.
- Wilt the Spinach: Add the fresh spinach to the pot and cook until it wilts down, releasing its rich flavor.
- Simmer with Broth: Pour in the chicken broth and let the mixture simmer for about 10 minutes, allowing the flavors to meld together beautifully.
- Blend to Smoothness: Remove the pot from heat and let it cool slightly. Transfer the mixture to a blender and process until smooth and creamy.
- Add Coconut Cream: Return the creamy mixture to the pot and stir in the coconut cream. Let it simmer for an additional 5 minutes over low heat.
- Season and Serve: Season with salt and pepper to taste. Serve hot and relish the creamy goodness of this keto-friendly spinach dish.
Why Spinach is Superfood?
Spinach isn’t just tasty; it’s also incredibly nutritious. Packed with vitamins, minerals, and antioxidants, spinach offers a myriad of health benefits. From boosting immunity to promoting healthy skin, spinach truly earns its title as a superfood.
The Keto Connection
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