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Easy Homemade Hummus
Introduction
Hummus is a versatile and nutritious dip that can be made easily at home. Not only is it cost-effective, but this homemade version is also tailored to be zero points on Weight Watchers PersonalPoints if you skip the tahini. This recipe yields a creamy, flavorful hummus that pairs perfectly with veggies, crackers, or as a spread for sandwiches.
Ingredients
1 can Chickpeas (15 oz, rinsed and drained; reserve aquafaba if desired, about 1/4 cup)
1/3 cup Tahini (optional)
1/4 to 1/3 cup Lemon Juice (freshly squeezed)
1/4 cup Water (or reserved aquafaba)
1-2 cloves Roasted Garlic
1 teaspoon Chili Powder
1 teaspoon Ground Cumin
Kosher Salt (to taste)
Additional Garlic (optional, for extra flavor)
Paprika (for garnish)
Nutritional Information (per serving, without tahini)
Calories: Approximately 50
Protein: 2g
Fat: 1g
Carbohydrates: 9g
Fiber: 2g
Sugar: 1g
Equipment Needed
Food Processor or Blender
Measuring Cups and Spoons
Mixing Bowl
Saucepan (if boiling chickpeas for creamier texture)
Colander (for draining and rinsing chickpeas)
Instructions
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