Simple and Healthy Beetroot Juice with Ginger

1. Prepare the Ingredients: Wash the beetroots and carrots thoroughly. Peel the beetroots, carrots, and ginger. It’s important to peel beetroots and ginger to ensure the juice is smooth and palatable.
2. Juice the Ingredients: If you have a juicer, pass the beetroots, ginger, and carrots through it. If using a blender, chop the ingredients into small pieces and blend with a little water or apple juice until smooth. You might need to do this in batches depending on the size of your blender.
3. Strain the Juice: If you used a blender, strain the mixture through a fine mesh sieve or a nut milk bag to remove the pulp, ensuring your juice is smooth.
4. Add Lemon Juice: Squeeze the juice of one lemon into the beetroot and ginger juice. Lemon not only adds a lovely tanginess but also enhances the absorption of iron from the beetroots.
5. Serve Chilled: Pour the juice into glasses and serve chilled. For an extra touch of refreshment, add a few ice cubes or refrigerate the juice for an hour before serving.

Benefits of Drinking Beetroot Juice with Ginger: