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- Cook Noodles: Cook the whole wheat egg noodles according to package instructions until al dente. Drain and set aside.
- Prepare Turkey Mixture: In a large skillet, heat olive oil over medium heat. Add diced onion and minced garlic, sauté until softened. Add ground turkey, breaking it up with a spoon, and cook until browned. Season with salt, pepper, and dried thyme.
- Combine Ingredients: In a large bowl, mix together cooked noodles, cooked turkey mixture, low-fat cottage cheese, and fat-free Greek yogurt until well combined.
- Assemble Casserole: Preheat oven to 350°F (175°C). Lightly coat a 9×13 inch baking dish with cooking spray. Transfer the noodle mixture into the baking dish, spreading evenly.
- Add Cheese: Sprinkle reduced-fat shredded cheddar cheese and grated Parmesan cheese over the top of the casserole.
- Bake: Cover the baking dish with foil and bake for 20 minutes. Remove foil and bake for an additional 10 minutes, or until cheese is melted and bubbly.
- Serve: Let cool slightly before serving. Garnish with fresh herbs if desired.
Nutritional Information and WW Smart Points
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