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Cucumber Salad For Weight Loss

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  • Health Benefits: Cucumbers are hydrating and low in calories, while cabbage and carrots provide fiber and essential nutrients. This salad is an excellent source of vitamins C and K, promoting immunity and bone health.
  • Variations: Add fresh herbs like dill or parsley for an extra burst of flavor. You can also incorporate diced tomatoes or bell peppers for added color and nutrients.
  • Meal Prep: This salad can be made ahead and stored in the refrigerator for up to 2 days. It’s ideal for meal prepping lunches or as a quick side dish for dinners.

Nutrition Facts (per serving)

  • Servings: 4
  • Calories: 80 kcal
  • Total Fat: 4g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 320mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 2g

Smart WW Points

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