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- 1 glass of warm water
- Juice of half a lemon
- A pinch of Himalayan pink salt
Instructions
- Warm the Water: Start with a glass of warm water, as it’s easier for your body to process than cold water and can aid digestion.
- Add Lemon and Salt: Squeeze the juice of half a lemon into the warm water and add a pinch of Himalayan pink salt. Stir until the salt is dissolved.
- Drink on an Empty Stomach: For best results, drink this mixture first thing in the morning on an empty stomach. This can help kickstart your metabolism and aid your digestive system.
3. Why This Drink Works
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