Rediscovering the Potential of Parsley for Improving Eye Health

1. A couple of handfuls of fresh parsley
2. One lemon
3. one cup of water
4. Taste-testing honey is optional.

Directions:

1. To prepare the parsley, start by giving the fresh leaves a good wash to get rid of any contaminants or pesticides. Chop them finely to release their precious nutrients.
2. Blend the Ingredients: Put one lemon’s juice, one cup of water, and some chopped parsley in a blender. Blend until a creamy, smooth consistency is reached.
3. Embracing a Holistic Approach to Eye Health