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- Prepare the Eggs: Chop the hard-boiled eggs into small pieces and place them in a mixing bowl.
- Make the Dressing: In a separate small bowl, mix the non-fat Greek yogurt with the Dijon mustard until well combined.
- Combine Ingredients: Add the chopped celery, red onion (if using), and fresh herbs to the eggs. Pour the yogurt-mustard mixture over the egg mixture and stir gently to combine. Season with salt and pepper to taste.
- Assemble the Sandwich:
- Lettuce Wrap Option: Place a large lettuce leaf on a plate, spoon some egg salad onto the leaf, and top with another lettuce leaf. Add tomato slices if desired.
- Zero Point Bread Alternative: Use a low or zero point bread option if available, or consider using a very small portion of whole grain bread. Spread the egg salad onto the bread and add lettuce leaves and tomato slices if desired.
Serving Suggestions:
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