Cloves and Milk for the Other Room: A Sweet and Wellness Boost

Boil the Cloves: Start by boiling a handful of cloves in a small pot of water. Allow the cloves to boil until the water changes color, typically turning a deep amber or brownish shade. This indicates that the essential oils and active compounds have been released into the water.
Strain the Water: Once the cloves have infused the water, remove the pot from the heat and strain the mixture to remove the cloves. You’ll be left with a fragrant clove-infused water.
Add Malt and Skimmed Milk: Pour the clove water into a cup and add 1-2 tablespoons of malt. Stir well to dissolve. Then, add one cup of skimmed milk and mix thoroughly.
Drink Warm: Enjoy the drink warm, 30 minutes before entering the other room. This timing allows the body to absorb the beneficial compounds, enhancing your experience.