Refresh Your System with a Parsley, Garlic, and Lemon Cleanse

Morning Kickstart: Begin your day with a glass of warm lemon water. Squeeze half a lemon into a cup of warm water and drink it on an empty stomach. This helps start your digestion and introduces vitamin C and antioxidants into your body.
Parsley and Garlic Drink:
- Ingredients: A handful of fresh parsley, 1-2 cloves of garlic, juice of one lemon, and a cup of water.
- Preparation: Blend the parsley, garlic, and lemon juice with water until smooth. Strain the mixture to remove any large particles and drink it fresh.
- Best Time to Drink: Consume this drink 30 minutes before lunch. This timing allows the body to absorb the nutrients effectively without being diluted by food.