Eat This Cucumber and Tomato Salad for Dinner and Lose 6 Kilograms in a Week! 🔥

Prepare the Vegetables:
- Wash the cucumbers, tomatoes, bell pepper, and parsley.
- Peel the cucumbers if desired, then slice them into thin rounds.
- Cut the tomatoes into wedges or bite-sized pieces.
- Slice the red onion thinly.
- Dice the bell pepper into small pieces.
- Chop the parsley finely.
Mix the Ingredients:
- In a large salad bowl, combine the cucumbers, tomatoes, red onion, bell pepper, and parsley.
Make the Dressing:
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Combine Everything:
- Pour the dressing over the salad and toss gently to ensure all the ingredients are coated evenly.
Serve:
- Serve the salad immediately or let it chill in the refrigerator for a few minutes before eating.