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1. Prepare the Cranberries
Start by rinsing the cranberries thoroughly. If you’re using fresh cranberries, make sure to remove any stems or leaves.
2. Boil the Water
In a medium-sized pot, bring 4 cups of water to a boil.
3. Add the Cranberries
Once the water is boiling, add the cranberries to the pot. Reduce the heat and let the cranberries simmer for about 10-15 minutes, or until they burst and release their juices.
4. Strain the Tea
After simmering, remove the pot from the heat and let it cool slightly. Strain the tea into a cup or teapot, discarding the cranberry skins.
5. Add Honey and Lemon (Optional)
If desired, add a teaspoon of honey to sweeten the tea and a squeeze of lemon juice for extra flavor and a boost of vitamin C. Stir well.
6. Drink and Enjoy
Sip the warm cranberry tea slowly. For best results, drink this tea once or twice a day.
Why This Remedy Works
**1. Cranberries: Cranberries are rich in antioxidants and contain compounds that have strong antibacterial properties, particularly effective against Helicobacter pylori (H. pylori), a common cause of stomach ulcers and discomfort. Cranberries also help prevent the bacteria from adhering to the stomach lining, reducing the risk of infection. Additionally, cranberries can help reduce stomach acid and prevent bloating, making them a great natural remedy for various digestive issues.
Benefits of Cranberry Tea
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