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- In a large mixing bowl, combine the chopped salad greens, halved cherry tomatoes, diced cucumber, thinly sliced red onion, sliced black olives, sliced pepperoncini peppers, chopped turkey breast, chopped ham, cubed mozzarella cheese, and chopped fresh basil leaves. Toss gently to combine.
- In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, Dijon mustard, minced garlic, dried oregano, salt, and black pepper until well combined to create the dressing.
- Drizzle the dressing over the salad mixture and toss until all ingredients are evenly coated with the dressing.
- Divide the Lightened-Up Italian Chopped Salad among serving plates or bowls, ensuring each portion is well-balanced and visually appealing.
- Serve immediately as a satisfying meal on its own or as a refreshing side dish to complement your favorite Italian-inspired entrees.
Nutritional Information (per serving):
- Calories: 150
- Protein: 10g
- Carbohydrates: 8g
- Fiber: 3g
- Sugar: 3g
- Fat: 9g
- Smart WW Points: 4 points per serving
Conclusion: Experience the vibrant flavors of Italy with our Lightened-Up Italian Chopped Salad, thoughtfully crafted to provide a satisfying meal with fewer Smart WW Points. With its colorful assortment of fresh ingredients and zesty dressing, this salad offers a delicious and nutritious option for any mealtime occasion. Embrace the joy of wholesome eating without compromising your wellness goals, and savor the delightful flavors of the Mediterranean with each delightful bite of this lighter, yet equally delicious creation.
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