Serving: 1serving | Calories: 191kcal | Carbohydrates: 44g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 10mg | Potassium: 605mg | Fiber: 13g | Sugar: 28g | Vitamin A: 6394IU | Vitamin C: 92mg | Calcium: 110mg | Iron: 2mg