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Chicken Chiwmein And Sause

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  1. Cook the chow mein noodles or whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
  2. In a small bowl, whisk together the ingredients for the sauce: chicken broth, soy sauce, oyster sauce, and cornstarch. Set aside.
  3. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the thinly sliced chicken breast and season with salt and black pepper. Cook until the chicken is cooked through and lightly browned, about 5-6 minutes. Remove the chicken from the skillet and set aside.
  4. In the same skillet, heat the remaining tablespoon of vegetable oil over medium-high heat. Add the minced garlic and ginger, and cook for 1-2 minutes until fragrant.
  5. Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes until they are tender-crisp.
  6. Return the cooked chicken to the skillet with the vegetables. Pour the prepared sauce over the chicken and vegetables, stirring to combine.
  7. Add the cooked chow mein noodles or whole wheat spaghetti to the skillet, tossing until they are evenly coated with the sauce and heated through.
  8. Drizzle sesame oil over the chicken chow mein and toss to combine.
  9. Serve the Weight Watchers Chicken Chow Mein hot, garnished with sliced green onions and sesame seeds if desired.

Nutritional Information (Per Serving – Makes about 4 servings):

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