Blueberry Lemon Yogurt Bark

1. In a mixing bowl, combine the non-fat Greek yogurt, honey or maple syrup, and lemon zest. Stir until well combined and smooth.
2. Line a baking sheet with parchment paper or a silicone mat.
3. Pour the yogurt mixture onto the prepared baking sheet, spreading it out evenly with a spatula to create a smooth layer.
4. Sprinkle the fresh or frozen blueberries evenly over the yogurt layer, pressing them gently into the surface.
5. If desired, scatter the sliced almonds or other nuts over the top of the yogurt bark for added crunch and texture.
6. Place the baking sheet in the freezer and let the yogurt bark freeze for at least 4 hours, or until solid.
7. Once the yogurt bark is frozen solid, remove it from the freezer and break it into pieces using your hands or a knife.
8. Serve the blueberry lemon yogurt bark immediately as a refreshing snack, or store it in an airtight container in the freezer for later enjoyment.

Nutritional Information: