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- Reduces Water Retention: Vitamin B6 helps regulate the balance of sodium and potassium in your body, which in turn reduces water retention and swelling.
- Improves Circulation: Proper circulation is essential for reducing swelling, and Vitamin B6 supports healthy blood flow.
- Supports Kidney Function: By promoting kidney health, Vitamin B6 helps your body efficiently remove excess fluids.
Sources of Vitamin B6
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