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- Start by washing the ginger, celery, and carrots thoroughly to remove any dirt and pesticides.
- Peel the ginger and carrots. Cut the ginger, celery, and carrots into smaller pieces for easier blending or juicing.
- Juicer Method: If you have a juicer, simply feed the ginger, celery, and carrots through the juicer. Collect the juice in a container.
- Blender Method: If you’re using a blender, add the ginger, celery, and carrots to the blender. Add 1 cup of water to help blend the ingredients smoothly. Blend until you achieve a smooth consistency, then strain the mixture through a fine mesh sieve or cheesecloth to remove the pulp.
- Squeeze the juice of one lime into the prepared juice. Stir well to combine. Lime adds a refreshing citrus flavor and provides additional vitamin C, which boosts the immune system.
- Pour the juice into a glass and enjoy it fresh. For best results, drink this mixture on an empty stomach in the morning to maximize its detoxifying benefits.
Benefits of Ginger, Celery, Carrot, and Lime
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