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When to Avoid Ginger for Better Health

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Ginger has the ability to lower blood sugar levels, which can be beneficial for some individuals. However, for those on medication for diabetes, ginger might interfere with blood sugar management. It’s important to closely monitor blood sugar levels and consult with a healthcare professional before adding ginger to your diet.

5. Heart Conditions

Ginger’s ability to lower blood pressure can be beneficial for individuals with high blood pressure. However, those with heart conditions or who are on blood pressure medication should exercise caution. Ginger can interact with medications, potentially leading to excessively low blood pressure or irregular heart rhythms.

6. Upcoming Surgery

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