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- Start by brewing a cup of your favorite coffee. Allow it to cool to room temperature. You can also use leftover coffee from the morning or chill it in the fridge for a bit.
- Peel and slice the banana. Core the apple and cut it into chunks. There’s no need to peel the apple unless you prefer a smoother texture.
- In a blender, combine the cooled coffee, banana slices, apple chunks, milk, and ice cubes. If you like your smoothies sweeter, add a tablespoon of honey or maple syrup. Blend until smooth.
- For an extra layer of flavor, sprinkle a pinch of cinnamon into the blender. Blend again briefly to mix.
- Pour the smoothie into a glass and enjoy immediately. This recipe makes a perfect breakfast drink or an energizing snack to keep you going through the day.
Health Benefits
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