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Coughing can be quite bothersome, especially when it lingers. But there’s no need to rely on over-the-counter medicines for relief. Introducing a natural remedy that cleanses your lungs and soothes your throat – a homemade banana and honey syrup. And the best part? It’s free of added sugars and super easy to make at home.
Ingredients
To prepare this natural remedy, you will need:
- 2 ripe Bananas
- 1 tablespoon of Honey
- 400 ml (about 1.7 cups) of Water
Preparation Steps
1. Prepare the Bananas
- Peel the bananas and mash them thoroughly until you achieve a smooth, lump-free consistency. Ripe bananas are ideal for this recipe as they are sweeter and easier to mash.
2. Boil the Water
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