Clean Your Lungs in 3 Days: Make Homemade Cough Syrup!

1. Prepare the Ingredients: Peel and finely chop the garlic, onion, and ginger.
2. Boil the Water: Pour the water into a saucepan and bring it to a boil.
3. Add the Ingredients: Once the water is boiling, add the garlic, onion, ginger, and turmeric powder. Reduce the heat and let it simmer for about 15-20 minutes.
4. Add Lemon Slices: After simmering, add the lemon slices to the mixture and let it cool.
5. Strain the Syrup: Once cooled, strain the mixture into a clean jar or bottle, removing the solid pieces.
6. Store Properly: Store the syrup in the refrigerator.

How to Use the Syrup

For optimal results, take one tablespoon of this homemade syrup three times a day. You can take it in the morning, before meals, and before bedtime. This natural remedy will help to cleanse your lungs, reduce coughing, and improve your overall respiratory health.

Additional Tips for Lung Health

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