Boil the Cloves, Drink the Liquid, and You Will Be Grateful for This Advice

1. Boil the Water: Start by bringing a cup of water to a boil in a small pot.
2. Add the Cloves: Once the water is boiling, add the whole cloves. Reduce the heat and let the cloves simmer in the water for about 10 minutes.
3. Strain the Liquid: After simmering, remove the pot from the heat and strain the liquid into a cup, discarding the cloves.
4. Add Flavor: If desired, add a slice of lemon or a teaspoon of honey to enhance the taste of your clove tea.

How to Use Clove Tea

For the best results, drink clove tea once a day. It’s particularly beneficial when consumed first thing in the morning on an empty stomach. This practice can help you start your day with a boost of antioxidants and support your digestive system.

Additional Tips for Health

ADVERTISEMENT

←precedenteprossima→