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Quick Beef Stir-Fry

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Overhead of stir-fry ingredients in various bowls.
  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes.

    Overhead of beef being cooked in a wok.
  • Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.

  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

    Overhead of chopped vegatables, beef, and seseme seeds being cooked together in a wok.
  • Serve hot and enjoy!

    a close up, overhead view of a single serving of beef stir fry served over white rice
  • Nutrition Facts (per serving)

    268 Calories
    16g Fat
    9g Carbs
    23g Protein

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