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With its vitamin A content, plantains promote healthy vision, maintain glowing skin, and support a robust immune system.
4. The Potassium Powerhouse
Loaded with potassium, plantains help regulate heart function and keep fluid balance in check.
5. Immunity Booster
Nourish your immune system with the immunity-boosting combination of vitamins C and A found in plantains, shielding you from illnesses.
6. Heart Health Ally
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