Refreshing Cucumber Salad with Yogurt: A Delightful Way to Eat Healthy

Prepare the Cucumbers: Start by washing your cucumbers thoroughly. Slice them thinly or chop them into bite-sized pieces, depending on your preference.
Mix the Dressing: In a separate bowl, combine plain yogurt with minced garlic, chopped herbs, and a splash of lemon juice or vinegar. Mix well until the dressing is smooth. Season with salt and pepper to taste.
Combine and Chill: Add the sliced cucumbers to the dressing and toss to coat evenly. For the best flavor, let the salad chill in the refrigerator for at least half an hour before serving.
Serve: Dish out the chilled cucumber salad into bowls. Drizzle with a little olive oil if desired, and garnish with additional herbs.