ADVERTISEMENT
- 2 tablespoons all-purpose flour
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon granulated sweetener (Stevia or any preferred zero-calorie sweetener)
- 1/8 teaspoon baking powder
- A pinch of salt
- 2 tablespoons unsweetened applesauce
- 1 tablespoon unsweetened almond milk
- 1/4 teaspoon vanilla extract
Instructions:
Step 1: Assemble the Ingredients
- Gather the ingredients for this sweet symphony – flour, cocoa powder, sweetener, baking powder, salt, applesauce, almond milk, and vanilla extract.
Step 2: Mug Preparations
- Choose your favorite microwave-safe mug. Ensure it’s large enough to prevent spillage during the baking process.
Step 3: Dry Ingredients Waltz
- In the mug, combine the all-purpose flour, cocoa powder, sweetener, baking powder, and a pinch of salt. Mix the dry ingredients thoroughly to create the base of your chocolate masterpiece.
Step 4: Wet Ingredients Choreography
- Introduce the wet ingredients to the mug – applesauce, unsweetened almond milk, and vanilla extract. Stir the mixture until it transforms into a smooth, velvety batter.
Step 5: Microwave Ballet
- Place the mug in the microwave and let the magic happen. Microwave on high for approximately 1 minute and 30 seconds or until the cake rises and sets.
Step 6: Cooling Interlude
- Once the mug cake completes its dazzling performance, let it cool for a moment. This brief interlude enhances the texture and ensures a delightful eating experience.
Step 7: Garnish Sonata
- Optionally, garnish your creation with a sprinkle of cocoa powder, a dollop of whipped cream, or a few berries. This adds a visual crescendo to your mug cake.
Nutritional Information:
Per Serving:
- Calories: 90
- Carbohydrates: 18g
- Protein: 2g
- Fat: 2g
- Fiber: 3g
- Smart WW Points: 1
Conclusion:
The 1-Point Chocolate Mug Cake is a testament to the fact that dessert can be both delightful and figure-friendly. With a perfect balance of sweetness and moistness, this mug cake is a standalone sensation that caters to your cravings without derailing your wellness journey. Indulge in this guilt-free pleasure, savoring every bite of chocolatey goodness in a single-serving masterpiece. Elevate your dessert experience with this easy, delectable, and point-friendly creation.
ADVERTISEMENT