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Discover the Surprising Relief: Nettle Oil for Bone and Joint Pain

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  1. Harvesting Nettle: Begin by gathering fresh nettle leaves from a clean and pesticide-free area. Be sure to wear gloves to protect yourself from the plant’s stinging hairs.
  2. Infusing the Oil: Place the freshly harvested nettle leaves in a clean glass jar and cover them with a carrier oil of your choice, such as olive oil or coconut oil. Ensure that the leaves are completely submerged in the oil.
  3. Steeping Process: Seal the jar tightly and place it in a warm, sunny spot for about 4-6 weeks to allow the nettle leaves to infuse into the oil. Shake the jar gently every few days to help release the beneficial compounds from the leaves.
  4. Straining and Storing: After the steeping period, strain the oil through a fine mesh sieve or cheesecloth to remove the nettle leaves. Transfer the infused oil into a clean, dark-colored glass bottle for storage.

Using Nettle Oil for Pain Relief:

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