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- Harvesting Nettle: Begin by gathering fresh nettle leaves from a clean and pesticide-free area. Be sure to wear gloves to protect yourself from the plant’s stinging hairs.
- Infusing the Oil: Place the freshly harvested nettle leaves in a clean glass jar and cover them with a carrier oil of your choice, such as olive oil or coconut oil. Ensure that the leaves are completely submerged in the oil.
- Steeping Process: Seal the jar tightly and place it in a warm, sunny spot for about 4-6 weeks to allow the nettle leaves to infuse into the oil. Shake the jar gently every few days to help release the beneficial compounds from the leaves.
- Straining and Storing: After the steeping period, strain the oil through a fine mesh sieve or cheesecloth to remove the nettle leaves. Transfer the infused oil into a clean, dark-colored glass bottle for storage.
Using Nettle Oil for Pain Relief:
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